The purpose of Canyon Striders is to bring community runners/joggers together to share experiences and goals while getting to know others in the community. Plan group runs and participate in various long and short distance running. Everyone is welcome. The meeting location in the parking lot of Ralphs, which is on Sunneymead Ranch Blvd, Moreno Valley   ? Any runner/jogger ? Any age. ? Variety of routes Hope to see you on the road!

Definition "Trail Runner": A Trail Runner is a road runner that went crazy from pounding the pavement with thousands of others. Out of boredom they are forced to run in the woods, hills, mountains or deserts. Trail runners find true enjoyment getting their feet dirty, jumping over trees and rocks, crossing deep water and hiking long climbs. Trail Runners are often misunderstood. People think they are "insane" because they are training and racing in zero degrees, deep snow, rain, and temperatures …

"What distinguishes those of us at the starting line from those of us on the couch is that we learn through running to take what the days gives us, what our body will allow us, and what our will can tolerate." - John Bingham, running writer and speaker A running group for everyone! This group will have weekly scheduled runs together and also a calendar of races. For our marathon training most of us follow the Galloway method. Check out his website at: http://www.jeffgalloway.com/ …